The Lost Art of Effortless Power - Online Class

You’ve heard of Yoga, Meditation, Acupuncture and Tai Chi but have you experienced Chi Kung?

Chi Kung is an effective practice in the relief of chronic health problems in the body, mind and spirit and validated by the impact on the health of millions of people over thousands of years in China.
Sunny Forsyth is a skilled practitioner in Chi Kung who trained in Asia over several years. His own recovery from a chronic illness inspired him to ‘pay it forward’ and show others how to maintain and balance their wellbeing.

It’s time to conquer the stress in our lives and be part of this new class in Chi Kung in Haig Park. This could be your first step to recovering your natural state of ease and power.
If your life is negatively impacted by stress, overwork, anxiety, or prolonged fatigue then this is an experience you don’t want to miss.

Become part of this and possibly many more classes by booking today.
Places are limited so booking is essential, classes are $20 per person (when booked online). Bring a friend for their first class and it is $25 for both of you (when booked online).

High Praise

“I started Chi Kung around 6 weeks ago to address my chronic fatigue, anxiety and lower back pain. My nervous system has been on alert for a very long time. Chi Kung classes have made a remarkable difference to how I feel physically, emotionally, and mentally in a short period of time! I used to find grocery shopping stressful and overwhelming due to the noise, people and bright lights. I can now manage this task with ease and I believe this is one of the many benefits of starting Chi Kung. I’m also less anxious at work and people have remarked that I appear less tired and in good health. I absolutely love the classes and I’m now incorporating movements into my morning exercise routine, so I can benefit fully from this practice. I wholeheartedly recommend Chi Kung for awesome body, mind and soul benefits. I also highly recommend Sunny Forsyth as a teacher, he is extremely knowledgeable, caring, and passionate about helping people to reach their full potential.”

– Melody Canberra